Vitamin B-12 is a water-soluble vitamin with a key role in the normal functioning of the brain and nervous system, and for the formation of blood. It is one of the eight B vitamins. It is normally involved in the metabolism of every cell of the human body, especially affecting DNA synthesis and regulation, but also fatty acid metabolism and amino acid metabolism. Deficiency can potentially cause severe and irreversible damage, especially to the brain and nervous system. At levels only slightly lower than normal, a range of symptoms such as fatigue, depression, and poor memory may be experienced. It is especially important that vegetarians, who may not consume enough dietary sources of the nutrient, make sure they are getting adequate amounts.
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About Alex Goldstein
Alex Goldstein’s credentials include: B.A. in Business; Iridologist; Certified Herbalist; and, he is a Certified Homeopath. As an active researcher and with his knowledge of Applied Kinesiology, Anatomy, and General Health Issues – Alex is positioned to help each individual as well as Chiropractors and Medical Professionals, their patients, families and individuals, improve their quality of life. Alex understands that every body is different, and that the key to vigor and wellness is helping each person in understanding the way his/her body works – answer questions they have – then recommend the right nutritional supplement, herbs, vitamins, or organic foods to keep each person’s body tuned and humming. Natural Life Foods does not prescribe or diagnose any medical condition, and we do not make any medical claims about any of our products. However, our knowledgeable staff is happy to provide you with information to assist you in choosing nutritional products, vitamins, herbs, and homeopathic products to promote your good health.